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Kim, Choi, Jang, Song, and Kim: Do Patients Maintain Proper Long-Term Cardiopulmonary Fitness Levels After Cardiac Rehabilitation? A Retrospective Study Using Medical Records



To examine whether patients who participated in a cardiac rehabilitation (CR) program after hospitalization for acute coronary syndrome maintained cardiorespiratory fitness (CRF) in the community.


We conducted a retrospective study including 78 patients who underwent percutaneous coronary intervention or coronary artery bypass graft surgery at our hospital’s cardiovascular center and participated in a CR program and a 5-year follow-up evaluation. Patients were divided into a center-based CR (CBCR) group, participating in an electrocardiography-monitored exercise training in a hospital setting, and a home-based CR (HBCR) group, receiving aerobic exercise training and performed self-exercise at home.


No significant differences were found between groups (p>0.05), except the proportion of non-smokers (CBCR 59.5% vs. HBCR 31.7%; p=0.01). In both groups, the maximal oxygen consumption (VO2max) increased significantly during the first 12 weeks of follow-up and remained at a steady state for the first year, but it decreased after the 1-year follow-up. Particularly, VO2max at 5 years decreased below the baseline value in the HBCR group. In the low CRF group, the CRF level significantly improved at 12 weeks, peaked at 1 year, and was still significantly different from the baseline value after 5 years. The high CRF group did not show any significant increase over time relative to the baseline value, but most patients in the high CRF group maintained relatively appropriate CRF levels after 5 years.


Continuous support should be provided to patients to maintain optimal CRF levels after completing a CR program.


Cardiac rehabilitation (CR) after acute coronary syndrome (ACS) can improve cardiopulmonary exercise capacity and help patients return to their daily routines and social activities, and improve their long-term prognosis [1-5].
According to the American Heart Association [6] and European Heart Association [7] guidelines, CR is a class IA recommendation for patients who undergo percutaneous coronary intervention (PCI) or coronary artery bypass graft (CABG) surgery for myocardial infarction (MI).
A systematic literature review and meta-analysis of patients with acute MI, PCI, or CABG, angina pectoris, and coronary artery stenosis confirmed on angiography showed that exercise-based CR reduced cardiovascular mortality and the risk of hospital readmission [8-11].
To maintain an adequate cardiopulmonary exercise (CPX) capacity, patients with ACS can be divided into two groups, those who exercised in center-based CR (CBCR) programs after discharge and those who exercised near their residence through home-based CR (HBCR) programs after training in the exercise method.
According to a Cochrane Review [12], no significant differences in cardiopulmonary function maintenance and exercise effects were found between the CBCR and HBCR groups. Recently, CBCR programs have been implemented mainly at university hospitals in South Korea; however, long-term studies on the cardiopulmonary fitness (CRF) level and prognosis with CBCR and HBCR are insufficient.
If the long-term prognosis of patients with ACS is not properly understood, the need for long-term management after an acute disease can be underestimated. Therefore, the long-term prognosis after the discharge of ACS patients must be confirmed.
The purpose of this study was to retrospectively investigate whether CBCR and HBCR groups maintained the optimal CRF level and provide information on the need for active participation in CR programs by reviewing patients’ electronic medical records (EMRs).


Study design

This study was performed retrospectively by analyzing patients’ EMRs and was conducted at a single center (Inje University Sanggye Paik Hospital). Patient privacy and data confidentiality were maintained throughout the research process. The Institutional Review Board of the corresponding author’s affliated Inje University approved the study (IRB No. 2020-01-008-001). The informed consent was waived.


Eligible study participants were patients diagnosed with ACS (unstable angina, ST elevation MI, and non-ST elevation MI) who underwent CABG or PCI and visited our cardiac rehabilitation clinic after discharge. Patients who met the following criteria were included in the study: (1) patients with ACS who underwent CABG or PCI between January 2009 and December 2013; (2) participants of a CR program, regardless of whether it was CBCR or HBCR; and (3) patients who underwent regular checkup and follow-up CPX tests for at least 5 years. The exclusion criteria were as follows: (1) patients who had been treated or underwent surgery for heart disease other than coronary artery disease (e.g., cardiac valve disease); (2) inability to ambulate due to physical problems (paresis induced by cerebral stroke, spinal cord injury, amputation, severe pain, dyspnea, etc.); and (3) incomplete EMR. Patients who wanted to participate in the CR program in the hospital setting were assigned to the CBCR group and those who could not participate in the hospital CR program were assigned to the HBCR group unless they were categorized as “high-risk” according to the risk classification for exercise training, as established by the American Association of Cardiovascular and Pulmonary Rehabilitation [13]. The CBCR group participated in the CR program at least three times in the hospital over a 6-to 8-week period. The HBCR group were educated in the CR exercise method immediately after discharge and performed self-exercises near their residence. The subject selection flow is shown in Fig. 1.


According to the contents of the EMRs, CR exercise was performed under supervision at a single CR center using a standardized protocol. The patients were instructed to visit our CR clinic for preliminary examination, including a CPX test, during their first visit. A real-time recording 12-channel electrocardiography (CASE; GE-Marquette, Waukesha, WI, USA), respiratory gas analyzer (Quark CPET; COSMED Co., Rome, Italy), automatic blood pressure and pulse monitor (TANGO M2; SunTech Medical Inc., Morrisville, NC, USA), and treadmill (T-2100; GE-Marqutte) were used in the CPX test. To assess changes in the cardiopulmonary capacity in the CPX test, variables such as maximal oxygen consumption (VO2max), maximal metabolic equivalents (METsmax), oxygen consumption at anaerobic threshold (VO2AT), submaximal rate pressure product (RPPat_stage3), submaximal rate of perceived exertion (RPEat_stage3), resting and maximal heart rate (HRrest and HRmax, respectively), and resting systolic and diastolic blood pressures (SBPrest and DBPrest, respectively) were measured.
An exercise program based on the results of the CPX test was prescribed for the patients in the CBCR group and performed in accordance with the modified Bruce protocol within a week of discharge for the PCI cases or 4 weeks after CABG surgery. The patients attended a supervised exercise program consisting of 18 sessions, with 2–3 sessions per week, for over 2 months in a hospital setting. The exercise intensity of each session was increased in a stepwise manner on the basis of the target heart rate. The target heart rate was supposed to be 60%–85% of the heart rate reserve value, which can be calculated using the maximum and stable heart rates obtained from the CPX test. Each exercise session was divided into a 10-minute warm-up, 30-minute prescribed exercise, and 10-minute cooldown period. After completing the program, we advised the patients to participate in self-exercise programs based on their target heart rate and rate of perceived exertion measured in the follow-up CPX test.
An exercise program was prescribed for the patients in the HBCR group based on their CPX test results within a week of discharge for the PCI cases or 4 weeks after CABG surgery. The patients chose to participate in home-based exercise programs with exercise education through one or two monitoring exercises after the first CPX test in the hospital. The main reasons were time conflicts and the long distance of their residents from the hospital. However, patients who had a high risk of exercise-related cardiovascular events were not permitted to join the HBCR group. HBCR training consisted of following the exercise program with a frequency of 5–6 non-consecutive days per week and a duration of approximately 1 hour per day. The warm-up consisted of 5 minutes of light stretching, and 3–5 minutes of easy cycling, followed by an exercise session of a maximum of 40 minutes and 5–10 minutes cooldown period. The type of prescribed exercise included fast walking, power walking, cycling, and jogging, depending on the individual’s exercise capacity and systemic conditions. The initial work intensity was 60%, increasing to 85% of the maximum heart rate reserve or functional capacity. To patients were trained to check their radial pulses by counting how many times the radial artery beat every 10 seconds. The self-exercise prescriptions were the same as those for the CBCR group.
All the patients who participated in the CR program were educated on risk factor management and smoking cessation and were provided obesity [14] and nutrition consultations. In addition, the patients in both groups visited the CR clinic regularly several times during the first year after the ACS event and then every year to undergo follow-up CPX tests. To increase patient compliance with self-exercises, when the patients came for their follow-up CPX tests, their attending physician motivated them to continue their exercise, and re-education was conducted after checking the previous self-exercise methods. In addition, prescriptions for exercise methods, including the updated target heart rate based on the CPX test results were distributed to patients in the form of hand-outs; these efforts ensured that self-exercise compliance was maintained as high as possible. Study outcomes were measured using the CPX test at baseline and follow-up (3, 6, and 12 months and every year thereafter) after initiating CR. The extent of improvement and the pattern of cardiopulmonary capacity (VO2max, METsmax, etc.) were compared between the two groups at baseline, 12 weeks, 6 months, 1 year, 3 years and 5 years.

Statistical analyses

Data were analyzed using SPSS version 25 (IBM SPSS, Armonk, NY, USA). To compare the baseline characteristics of the two groups, the Student t-test was used. A paired t-test was performed to compare the parameters, including VO2max, VO2AT, METsmax, RPPat_stage3, and RPEat_stage3, before and after the CR program. To determine the presence of an association between time and the METsmax of the various groups, a repeated-measure analysis of variance (ANOVA) model was performed. For analysis over time, the variables representing CRF (e.g., METsmax) were analyzed using a two-way repeated measures ANOVA. Statistical significance was defined as p<0.05.


Baseline characteristics of the subjects

The comparison of the demographic data between the two groups did not reveal any significant differences (p>0.05) (Table 1). However, the exercise capacity (VO2max) at baseline in the CBCR group was significantly lower than that in the HBCR group (26.4±6.4 mL/kg/min vs. 30.4±7.8 mL/kg/min; p=0.02). METsmax at baseline was also significantly lower in the CBCR group than in the HBCR group (7.6±1.8 vs. 8.9±2.6, p=0.01) (Table 2). The patients were predominantly male in both groups. The CBCR group included 37 patients (28 men and 9 women) with a mean age of 63.5±9.3 years. The HBCR group included 41 patients (35 men and 6 women) aged 62.1±9.6 years. The mean body mass index (kg/m2) at baseline in the HBCR group was higher than that in the CBCR group, but the difference between the two groups was not significant (26.2±3.2 vs. 24.8±3.6; p=0.09).

Comparison of CRF over time between the CBCR and HBCR groups

Likewise, the changes in the CPX results from baseline in the CRF state (METsmax, VO2max) and myocardial oxygen demand (e.g., RPP) for the CBCR and HBCR groups are presented in Table 2. In the follow-up CPX tests in the CBCR group, both VO2max and METsmax increased significantly after 12 weeks (30.2±7.6 and 8.6±2.2 mL/kg/min, respectively), and peaked at 1 year (32.0±11.0 and 9.2±3.1 mL/ kg/min, respectively) after baseline (p<0.05) (Table 2, Fig. 2). In the HBCR group, both VO2max and METsmax increased significantly and peaked at 6 months (33.2±7.4 and 9.5±2.1 mL/kg/min, respectively) after baseline, and were well maintained up to 1 year (32.1±8.3 and 9.4±2.4 mL/kg/min, respectively) after baseline (p<0.05) (Table 2). After 1 year, both VO2max and METsmax showed a downward trend up to 5 years in both groups. However, in the HBCR group, the values at 5 years (VO2max 29.0±7.0; METsmax 8.3±2.0) were lower than the baseline values but not significantly (p>0.05) (Fig. 2).
In the CBCR and HBCR groups, the RPPat_stage3/100 was significantly lower at 12 weeks (131±28 and 133±31 mmHg∙bpm, respectively) than at baseline (148±38 and 146±40 mmHg∙bpm, respectively). The RPPat_stage3/100 values at 5 years returned to near-baseline values in both groups (CBCR 148±39; HBCR 142±32) (Table 2).
No significant difference in VO2AT at baseline was found between the two groups (CBCR 15.3±4.5 mL/kg/min; HBCR 15.7±3.4 mL/kg/min; p>0.05). In the CBCR group, the VO2AT at 6 months (18.2±4.6 mL/kg/min) and 5 years (17.9±4.4 mL/kg/min) were significantly higher than the baseline values (p<0.05). In the HBCR group, the VO2AT at 12 weeks (18.0±4.5 mL/kg/min) and 5 years (19.9±5.1 mL/kg/min) were also significantly higher than the baseline values (p<0.05) (Table 2, Fig. 2).

Comparison of follow-up MET values over time between the baseline CRF levels of the CBCR and HBCR groups

Based on the METsmax value in the baseline CPX test, we classified the patients into the low, average, and high CRF groups regardless of the CR program they participated in [14-17]. The low CRF group included patients with ≤6 METs (n=11); the average CRF group included patients with 6–8 METs (n=31); and the high CRF group included patients with ≥8 METs (n=36) (Fig. 3, Table 3).
The METsmax values in the low CRF group increased significantly and peaked at 1 year (7.2±2.2 mL/kg/min) after baseline (p<0.05). After 1 year, the METsmax values showed a downward trend to 5 years after baseline; however, the value at 5 years (6.3±1.4 mL/kg/min) was still significantly higher than that at baseline (p<0.05). In the average CRF group, the METsmax value at 12 weeks (8.0±1.5 mL/kg/min) was significantly higher than the baseline value (7.1±0.6 mL/kg/min) and peaked at 1 year after baseline (8.2±1.8 mL/kg/min; p<0.05). In the high CRF group, the METsmax value at 1 year (11.0±2.6 mL/kg/min) was not significantly different from the baseline value (10.2±1.9 mL/kg/min) but showed an upward trend for the first year after baseline, like in the other groups. After 1 year, the METsmax values in the high CRF group decreased; however, the value at 5 years after baseline (9.2±1.6 mL/kg/min) remained high (>8 METs).
Although not shown in Table 3, two patients in the low CRF group improved and moved to the high CRF group after 5 years, and three patients in the low CRF group improved and moved to the average CRF group after 5 years. More than half of the patients in the low CRF group (n=6) remained as such after 5 years (≤6 METs). However, none of the patients in the high CRF group whose METsmax decreased could be classified in the low CRF group after 5 years. The METsmax values of most patients in the high CRF group maintained a relatively adequate CRF level (>8 METs) even after 5 years.


The purpose of this retrospective study was to clarify whether the CRF level was well maintained for 5 years depending on the type of CR in ACS patients who underwent revascularization (PCI or CABG). The CBCR group completed a hospital-based CR program over a period of 2 months early after discharge and then visited the hospital periodically to undergo CPX tests while maintaining CR exercise in their community. The HBCR group included patients who were educated on self-exercise methods for use at home for 2–3 months after discharge, and then visited the hospital periodically to undergo CPX tests while continuing CR exercise in their community.
We demonstrated several important findings. First, the CRF levels in both the CBCR and HBCR groups remained significantly higher than the baseline values for up to 1 year, but both groups showed a decline in CRF after 1 year, reaching a level, similar to the baseline by the fifth year. Regardless of the type of CR exercise performed, adequate CRF levels were maintained for up to 1 year; however, it was difficult to maintain improved CRF levels for a long time. Another long-term follow-up study [4] reported that patients who completed the hospital CR program showed a significant decrease in mortality after 5 years. In addition, in a 6-year follow-up study of low-risk patients who had undergone CABG surgery, CRF and physical activity levels were high in both the CBCR and HBCR groups [18]. In this study, the CRF level could not be maintained at an optimal level for a long time; that is, the significant improvement in the CRF level during the early stages of the CR program gradually decreased over time. The individual’s motivation to perform CR exercises during the early CR program seems to have decreased over time as they continued performing communitybased CR exercises on their own volition [19].
Although exercise capacity expressed in terms of METs is a common clinical measure of exercise tolerance, exercise capacity is strongly influenced by age and activity status [15]. Given the above-mentioned findings, if the ACS patients did not participate in any type of CR program, their MET values would have naturally decreased with advancing age, and they would have had lower CRF levels than the results of this study by the fifth year. Therefore, while maintaining the proper CRF level for a long period is difficult, any type of CR participation must be encouraged in ACS patients. The effects of HBCR programs using communication equipment on CRF levels and quality of life have been reported [20,21]. According to the results of these studies, HBCR using electronic devices for self-monitoring can replace CBCR in low-risk patient groups. This is expected to have sufficient cardiac rehabilitation effects in terms of exercise capacity, quality of life, and mortality.
Moreover, we found that the RPP at stage 3 in both groups also decreased significantly after CR. RPP refers to the work required of the heart, which closely parallels the systolic blood pressure and heart rate. Generally, regular exercise training lowers HR and BP responses during submaximal exercise and creates a rightward shift in the RPP. If steady exercise is performed throughout a CR program, the RPP shows the same decrease in workload at stage 3. In other words, our findings indicate that the RPP in submaximal efforts decreased, and the resistance of cardiac function against exercise increased.
Second, we found that the baseline VO2max (26.4±6.4 vs. 30.4±7.8 mL/kg/min) and METsmax (7.6±1.8 vs. 8.9±2.6 mL/kg/min) were significantly different between the CBCR and HBCR groups. Patients who undergo PCI or CABG are required to undergo risk classification for exercise-related cardiovascular events according to their medical history and CPX test results [6]. As both groups were defined regardless of risk stratification, this could be the main reason for the inclusion of the high-risk group with a low initial CRF level in the CBCR group according to the risk classification.
Third, when the patients were categorized into low, average, and high CRF groups according to the initial CPX results (METsmax) regardless of the CR group, all patients who changed from the low CRF group to the average or high CRF group after 5 years underwent hospital-based cardiac rehabilitation, and 6 patients who remained in the low CRF group after 5 years were in both CBCR and HBCR groups. Maintaining an adequate CRF level has been found to be important for prognosis, including prolonging survival [10,14,22-27]. METs or a VO2max of 3.5 mL/kg/min is known as a biomarker of CRF [1,28]. According to previous studies [29,30], a VO2max of 1 mL/kg/min or a 10% gain in VO2max has clinically significant benefits. This supports the finding that the patients in the low CRF group in the initial CPX test had the advantage of maintaining adequate CRF especially in the CBCR program. Moreover, in the high CRF group, the METs value in the fifth year decreased relative to the baseline; however, the values were still within the range of the high METs values, which means that a proper CRF level was maintained. Therefore, if patients in the high CRF group participate in any type of CR exercise program, they will attain a good prognosis.
This study has several limitations. First, it was a nonrandomized retrospective study. Although the patients were selected on the basis of extensive inclusion and exclusion criteria, heterogeneity may be present in the selected sample. Second, the sample size (78 patients) was relatively small and derived from a single center, which makes the study results difficult to generalize. Thus, a multicenter study is recommended and needed in the future. Third, the patients’ adherence to the HBCR exercise program was not evaluated because it was difficult to objectively evaluate whether patients performed CR exercises in their communities.
In summary, the findings of this study suggest that the outcomes of the CBCR and HBCR groups were similar in terms of CRF improvement. However, both groups were unable to maintain adequate CRF levels for a long period of >5 years. CR requires comprehensive management of the patient’s condition through counseling to improve the patient’s lifestyle and exercise education. Thus, patients must visit the hospital periodically after 1 year to be motivated to continue CR exercises, and thereby maintaining an appropriate CRF level.


No potential conflict of interest relevant to this article was reported.


Conceptualization: Kim C, Jang JH. Methodology: Kim C, Jang JH. Formal analysis: Jang JH, Song JH, Choi HE. Project. Administration: Kim C, Kim BY. Visualization: Kim C, Choi HE. Writing - original draft: Jang JH. Writing – review and editing: Kim C, Jang JH, Song JH. Approval of the final manuscript: all authors.

Fig. 1.
Flow diagram of the study participants. ACS, acute coronary syndrome; PCI, percutaneous coronary intervention; CABG, coronary artery bypass graft; CPX, cardiopulmonary exercise; CR, cardiac rehabilitation.
Fig. 2.
Five-year trends of VO2max and VO2AT in the CBCR and HBCR groups. CBCR, center-based cardiac rehabilitation; HBCR, home-based cardiac rehabilitation; MAX, maximal oxygen consumption; AT, oxygen consumption at anaerobic threshold. §p<0.05, significant difference between the two groups at the same time. *p<0.05, significantly different from the baseline value.
Fig. 3.
Five-year trends of maximal metabolic equivalents (METsmax) in three cardiorespiratory fitness groups: high (≥8 METs), average, (≥6 METs and <8 METs), and low (<6 METs). §p<0.05, significant difference between two periods in the same group. *p<0.05, significantly different from the baseline value.
Table 1.
Characteristics of the patients in the CBCR and HBCR groups
Characteristic CBCR (n=37) HBCR (n=41) p-value
Age (yr) 63.5±9.3 62.1±9.6 0.53
Sex 0.29
 Male 28 35
 Female 9 6
BMI (kg/m2) 24.8±3.6 26.2±3.2 0.09
LVEF (%) 58.5±12.7 57.9±10.4 0.83
Exercise capacity
 VO2max (mL/kg/min) 26.4±6.4 30.4±7.8 0.02*
 METsmax 7.6±1.8 8.9±2.6 0.01*
 VO2AT 15.3±4.5 15.7±3.4 0.73
Smoking history
 Never 22 (59.5) 13 (31.7) 0.01*
 Ex-smoker 6 (16.2) 10 (24.4) 0.37
 Current 9 (24.3) 18 (43.9) 0.07
Cardiac diagnosis
 STEMI 16 (43.3) 14 (34.2) 0.41
 Non-STEMI 7 (18.9) 12 (29.3) 0.29
 Unstable angina 14 (37.8) 15 (36.5) 0.91
 Hypertension 21 (56.8) 21 (56.8) 0.48
 Diabetes mellitus
  None 28 (75.7) 30 (73.2) 0.80
  Non-IDDM 8 (21.6) 10 (24.4) 0.76
  IDDM 1 (2.7) 1 (2.4) 0.35
 Dyslipidemia 13 (35.1) 12 (29.3) 0.58
 Heart failure 4 (10.8) 2 (4.9) 0.59
 Others 5 (13.5) 8 (19.5) 0.66
 None 7 (18.9) 5 (12.1) 0.95
 PCI 35 (94.6) 39 (95.1) 0.56
 CABG 2 (5.4) 2 (4.9) 0.91
Number of diseased vessels 1.57±0.7 1.63±0.8 0.71
Number of inserted stents 1.24±0.7 1.12±0.6 0.39
Number of follow-up CPX test 9.1±1.8 10.0±2.5 0.72

Values are presented as mean±standard deviation or number (%).

CBCR, center-based cardiac rehabilitation; HBCR, home-based cardiac rehabilitation; BMI, body mass index; LVEF, left ventricle ejection fraction; VO2max, maximal oxygen consumption; METsmax, maximal metabolic equivalents; VO2AT, oxygen consumption at anaerobic threshold; STEMI, ST-segment elevation myocardial infarction; IDDM, insulin-dependent DM; PCI, percutaneous coronary intervention; CABG, coronary artery bypass graft; CPX, cardiopulmonary exercise.

* p<0.05.

Table 2.
Comparison of cardiopulmonary exercise test results over time between the CBCR and HBCR groups
CPX results CBCR (n=37)
HBCR (n=41)
Baseline 12 wk 6 mo 1 yr 3 yr 5 yr Baseline 12 wk 6 mo 1 yr 3 yr 5 yr
VO2max (mL/kg/min) 26.4±6.4a) 30.2±7.6b) 30.9±8.8b) 32.0±11.0b) 28.5±8.0 26.4±6.5 30.4±7.8a) 31.4±7.1 33.2±7.4b) 33.1±8.3b) 29.8±7.2 29.0±7.0
METsmax (mL/kg/min) 7.6±1.8a) 8.6±2.2b) 8.8±2.5b) 9.2±3.1b) 8.1±2.3 7.6±1.9 8.9±2.6a) 9.0±2.0 9.5±2.1b) 9.4±2.4 8.5±2.1 8.3±2.0
VO2AT (mL/kg/min) 15.3±4.5 17.1±5.0 18.2±4.6b) 17.6±6.8 16.5±5.8 17.9±4.4b) 15.7±3.4 18.0±4.5 17.1±6.5 17.9±5.8 18.5±5.0 19.9±5.1b)
RPP3/100 (mmHg∙bpm) 148±38 131±28b) 131±26b) 135±33b) 145±31 148±39 146±40 133±31b) 136±42b) 140±27 149±39 142±32
RPE3 10.3±2.4 8.7±1.7b) 9.4±1.7a) 9.5±1.7a) 10.0±2.0 9.8±1.7 9.7±2.8 8.3±1.6b) 8.4±1.9a,b) 8.6±1.6a,b) 10.1±2.4 12.5±2.0

Values are presented as mean±standard deviation or number (%).

CPX, cardiopulmonary exercise; CBCR, center-based cardiac rehabilitation; HBCR, home-based cardiac rehabilitation; VO2max, maximal oxygen consumption; METsmax, maximal metabolic equivalents; VO2AT, oxygen consumption at anaerobic threshold; RPP3, rate pressure product at stage 3; RPE3, rate of perceived exertion at stage 3.

a) p<0.05, significant difference between the two groups at the same time.

b) p<0.05, significantly different from baseline.

Table 3.
Comparison of follow-up METs over time between the groups with different baseline CRF levels
CRF Baseline 12 wk 6 mo 1 yr 3 yr 5 yr
High 10.2±1.9 10.2±1.7 10.8±1.9 11.0±2.6a) 9.5±2.1 9.2±1.6a,b)
Average 7.1±0.6 8.0±1.5b) 8.2±1.4b) 8.2±1.8a,b) 7.6±1.6 7.2±1.6a)
Low 5.0±0.6 6.7±1.5b) 6.9±1.8b) 7.2±2.2a,b) 6.8±1.6b) 6.3±1.4a,b)

Values are presented as mean±standard deviation.

METs, metabolic equivalents; CRF, cardiorespiratory fitness.

a) p<0.05, significant difference between the two periods at the same group.

b) p<0.05, significantly different from baseline.


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