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Review Article

Physical Therapy

Home-Based Physical Activity in Patients With Type 2 Diabetes Mellitus: A Scoping Review
Amirah Mustapa, Maria Justine, Aliff Abdul Latir, Haidzir Manaf
Ann Rehabil Med 2021;45(5):345-358.   Published online October 31, 2021
DOI: https://doi.org/10.5535/arm.21102
To promote optimal healthcare delivery in type 2 diabetes mellitus (T2DM) following the outbreak of coronavirus disease 2019, adopting home-based physical activity (PA) is being seriously considered. Therefore, this study aims to outline the characteristics of exercise protocols for home-based PA and the challenges and limitations in implementing home-based PA in patients with T2DM. This scoping review was carried out by identifying eligible studies in six different databases (Scopus, Cochrane Library, SpringerLink, ProQuest, Science Direct, and Google Scholar). The keywords used in the search strategies were: home-based physical activity, home-based exercise therapy, home-based physical exercise, home-based exercise, home-based exercise training, diabetes mellitus, and T2DM. Two reviewers independently screened all full-text articles to find articles that met the eligibility requirements. A total of 443 articles were identified in the search. Approximately 342 articles were excluded by screening titles and abstracts, which led to the selection of 44 articles relevant to the current study. Further screening of the full-text led to the subsequent removal of 34 other articles, leading to 10 studies that were eligible for data extraction. This review suggested that the exercise protocols for home-based PA include resistance exercise using free weight and own body weight with a frequency of two to three sessions per week at moderate intensity, along with aerobic exercise (particularly walking) with a frequency of three to five times per week at moderate intensity. A combination of resistance and aerobic exercise showed more significant benefits of PA in patients with T2DM. More studies regarding home-based PA in T2DM patients with metabolic disorders are warranted.

Citations

Citations to this article as recorded by  
  • Effects of a home-based low-to-moderate-intensity dance exercise program on glycemic control and quality of life in elderly patients with type 2 diabetes: a single-arm, intervention study
    Atsushi Ujiie, Kenji Hara, Mio Kubo, Mototaka Yamauchi, Takafumi Tsuchiya, Kohzo Takebayashi, Yasuyuki Maruyama, Koshi Hashimoto
    Diabetology International.2026;[Epub]     CrossRef
  • Using continuous glucose monitoring to prescribe an exercise time: A Randomised controlled trial in adults with type 2 diabetes
    Courtney R. Chang, Lauren A. Roach, Brooke M. Russell, Monique E. Francois
    Diabetes Research and Clinical Practice.2025; : 112072.     CrossRef
  • Effects of physical activity on visual outcomes among type 2 diabetes patients: protocol for a scoping review of randomized controlled trials
    Ebenezer Oduro Antiri, Thomas Hormenu, Stephen Ocansey, Edward Wilson Ansah
    Systematic Reviews.2025;[Epub]     CrossRef
  • Self-Reported Physical Activity Among Individuals with Diabetes Mellitus in Germany—Identifying Potential Barriers and Facilitators
    Frederike Maria Meuffels, Celine Lichtmess, Thorsten Kreutz, Steffen Held, Christian Brinkmann
    Diabetology.2025; 6(8): 77.     CrossRef
  • Pedometer- and accelerometer- based physical activity interventions in Type 2 diabetes: A systematic review and meta-analysis
    Vanessa L.P. de Oliveira, Tatiana P. de Paula, Luciana V. Viana
    Nutrition, Metabolism and Cardiovascular Diseases.2024; 34(3): 548.     CrossRef
  • Effects of a Home-Based Physical Activity Program on Blood Biomarkers and Health-Related Quality of Life Indices in Saudi Arabian Type 2 Diabetes Mellitus Patients: A Randomized Controlled Trial
    Jonathan Sinclair, Hussein Ageely, Mohamed Salih Mahfouz, Abdulrahman Ahmed Hummadi, Hussain Darraj, Yahia Solan, Robert Allan, Fatma Bahsan, Hassan AL Hafaf, Ali Abohadash, Mohammed Badedi, Lindsay Bottoms
    Life.2023; 13(6): 1413.     CrossRef
  • Cardiometabolic, functional, and psychosocial effects of a remotely supervised home-based exercise program in individuals with type 2 diabetes (RED study): study protocol for a randomized clinical trial
    Samara Nickel Rodrigues, Rodrigo Sudatti Delevatti, Mauricio Tatsch Ximenes Carvalho, Valentina Bullo, Marco Bergamin, Cristine Lima Alberton
    Trials.2023;[Epub]     CrossRef
  • Jump rope training effects on health- and sport-related physical fitness in young participants: A systematic review with meta-analysis
    Utkarsh Singh, Akhilesh Kumar Ramachandran, Rodrigo Ramirez-Campillo, Alejandro Perez-Castilla, José Afonso, Filipe Manuel Clemente, Jon Oliver
    Journal of Sports Sciences.2022; 40(16): 1801.     CrossRef
  • 12,611 View
  • 215 Download
  • 9 Web of Science
  • 8 Crossref
Original Articles
Effects of Strengthening and Stretching Exercises on the Temporospatial Gait Parameters in Patients With Plantar Fasciitis: A Randomized Controlled Trial
Suthasinee Thong-On, Sunee Bovonsunthonchai, Roongtiwa Vachalathiti, Warinda Intiravoranont, Sarawut Suwannarat, Richard Smith
Ann Rehabil Med 2019;43(6):662-676.   Published online December 31, 2019
DOI: https://doi.org/10.5535/arm.2019.43.6.662
Objective
To investigate the effects of physical therapy interventions using strengthening and stretching exercise programs on pain and temporospatial gait parameters in patients with plantar fasciitis (PF).
Methods
Eighty-four patients with PF participated in the study and were randomly assigned to the strengthening or stretching exercise groups. All patients received 8 physical therapy interventions two times per week in the first 4 weeks and performed daily strengthening or stretching exercises three times per day. After 4 weeks, they continued the assigned exercise programs every day for 8 weeks. Pain visual analogue scale (VAS) scores at the worst and in the morning and temporospatial gait parameters were evaluated at the baseline, intermediate of the intervention, end of the intervention, and the first and second month follow-up.
Results
There were significant effects of the time on the worst pain, morning pain, cadence, stride time, stride length, total double support, and gait speed, but there was no effect on step width. In addition, the main effect of the group and the interaction effects of the time and the group were not found in any parameters. For intra-group comparisons, there were significant differences in worst pain, morning pain, cadence, and stride time among the assessment times in both groups. For inter-group comparisons, there were no significant differences in all parameters.
Conclusion
Both strengthening and stretching exercise programs significantly reduced pain and improved gait in patients with PF.

Citations

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    Journal of Orthopaedic & Sports Physical Therapy.2025; 55(1): 73.     CrossRef
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    Younghwan Kwag, Donghwan Park
    Topics in Stroke Rehabilitation.2025; 32(2): 109.     CrossRef
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    Journal of Musculoskeletal Surgery and Research.2025; 9: 482.     CrossRef
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    Kacper Dywan, Joanna Kośka, Gabriela Łocik, Katarzyna Moliszewska, Paweł Kukiełka, Julia Mazurek, Julia Załęcka, Martyna Musiorska, Michał Błaszkiewicz
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    Vitsarut Buttagat, Yadanuch Boonyaratana, Sujittra Kluayhomthong, Sulukkana Noiprasert, Petcharat Keawduangdee, Pattanasin Areeudomwong
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    Alexis S. Tingan, Aisha Bowen, Chelsea Salas-Tam, Matthew Roland, Apurva Srivastav
    Current Physical Medicine and Rehabilitation Reports.2024; 12(2): 200.     CrossRef
  • Comparison of the effectiveness of peloid therapy and kinesiotaping in patients with unilateral plantar fasciitis: A prospective, randomized controlled study
    Ramazan Yilmaz, Süleyman Gül, Halim Yilmaz, Fatih Karaarslan
    Turkish Journal of Physical Medicine and Rehabilitation.2024; 70(2): 221.     CrossRef
  • Effect of shockwave therapy on plantar fasciitis in postnatal women: a randomized controlled trial
    Yomna M. Abd El Rahman, Hala H. Emara, Sameh H. Samir, Manal A. El-Shafei
    Bulletin of Faculty of Physical Therapy.2024;[Epub]     CrossRef
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    Muhammad Irfan Azman, Ernie Yen Lee Leong, Nurul Fadhilah Abdullah, Ebby Waqqash Mohamad Chan
    Malaysian Journal of Movement, Health & Exercise.2024; 13(2): 91.     CrossRef
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    Mohamad amin Shahbazi, Ali Jalalvand
    Journal of Sport Biomechanics.2024; 10(3): 230.     CrossRef
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    Yusong Teng, Anyu Chen, Zhaoyu Xie, Jiahe Zhang, Wei Liu
    Revista Brasileira de Medicina do Esporte.2023;[Epub]     CrossRef
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    Janice de S. Guimarães, Fabio L. Arcanjo, Gustavo Leporace, Leonardo F. Metsavaht, Cristiano Sena Conceição, Marcus V. M. G. Moreno, Tulio E. Marçal Vieira, Carolina Cunha Moraes, Mansueto Gomes Neto
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    Tuğba ŞAHBAZ, Ahmet Kıvanç MENEKŞEOĞLU
    Anadolu Kliniği Tıp Bilimleri Dergisi.2023; 28(2): 133.     CrossRef
  • The therapeutic effect of extracorporeal shock wave therapy combined with Kinesio Tape on plantar fasciitis
    Jing Zhao, Yunfei Jiang
    Journal of Back and Musculoskeletal Rehabilitation.2023; 36(5): 1203.     CrossRef
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    Thomas A. Koc, Christopher G. Bise, Christopher Neville, Dominic Carreira, Robroy L. Martin, Christine M. McDonough
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  • 19,634 View
  • 563 Download
  • 31 Web of Science
  • 36 Crossref
Objective

To compare the effect of two different hand exercises on hand strength and vascular maturation in patients who underwent arteriovenous fistula surgery.

Methods

We recruited 18 patients who had chronic kidney disease and had undergone arteriovenous fistula surgery for hemodialysis. After the surgery, 10 subjects performed hand-squeezing exercise with GD Grip, and other 8 subjects used Soft Ball. The subjects continued the exercises for 4 weeks. The hand grip strength, pinch strength (tip, palmar and lateral pinch), and forearm circumference of the subjects were assessed before and after the hand-squeezing exercise. The cephalic vein size, blood flow velocity and volume were also measured by ultrasonography in the operated limb.

Results

All of the 3 types of pinch strengths, grip strength, and forearm circumference were significantly increased in the group using GD Grip. Cephalic vein size and blood flow volume were also significantly increased. However, blood flow velocity showed no difference after the exercise. The group using Soft Ball showed a significant increase in the tip and lateral pinch strength and forearm circumference. The cephalic vein size and blood flow volume were also significantly increased. On comparing the effect of the two different hand exercises, hand-squeezing exercise with GD Grip had a significantly better effect on the tip and palmar pinch strength than hand-squeezing exercise with Soft Ball. The effect on cephalic vein size was not significantly different between the two groups.

Conclusion

The results showed that hand squeezing exercise with GD Grip was more effective in increasing the tip and palmar pinch strength compared to hand squeezing exercise with soft ball.

Citations

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The Effect of Sprint and Heavy Resistance Training on Muscle Strength, Endurance and Muscle Fiber Type.
Seo, Jeong Hwan , Kim, Seong Yong , Kim, Yoo Chang
J Korean Acad Rehabil Med 1998;22(3):729-736.

Objective: The purpose of this study is to compare muscle strength, endurance and the change of myosin heavy chain isoform after sprint training(ST) and heavy resistance training(HRT).

Method: Fourteen young athletes were enrolled and were randomly assigned into each training group. Before and after training for 8 weeks, the strength and the endurance were evaluated using isokinetic exercise system(Cybex 6000). The specimens of muscle biopsy were obtained from vastus lateralis muscle and were analysed for muscle fiber type using one dimensional electrophoresis.

Results: Peak torque, total work and mean power were increased significantly in both groups, but endurance ratio increased only in the sprint training group(P<0.05).

The proportions of myosin heavy chain(MHC) IIa fibers were increased in both groups and those of MHC IIb fibers were decreased in both groups(P<0.05). MHC I fibers were significantly increased in ST group, but decresed in HRT group(P>0.05).

Conclusion: This study shows that it is possible to increase muscle strength and to achieve fiber type transformation with the sprint training and the high resistance training.

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