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"Hamstring muscle"

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Electrodiagnosis

Which Approach Is Most Optimal for Needle Electromyographic Examination of the Biceps Femoris Short Head: Medial or Lateral?
Jong Heon Park, Im Joo Rhyu, Ha Kyoung Lim, Jae Hyun Cha, Gi Jun Shin, Hye Chang Rhim, Dong Hwee Kim
Ann Rehabil Med 2021;45(1):42-48.   Published online February 9, 2021
DOI: https://doi.org/10.5535/arm.20092
Objective
To investigate the anatomical characteristics of the biceps femoris short head (BS) and determine the optimal needle placement for BS examination.
Methods
Twenty-one lower limbs were dissected. The distances from the medial and lateral margins of the biceps femoris long head (BL) tendon to the common fibular nerve (CFN) (M_CFN_VD and L_CFN_VD, respectively) and the distance from the lateral margin of the BL tendon to the lateral margin of the BS (L_BS_HD) were measured 5 cm proximal to the tip of the fibular head (P1), four fingerbreadths proximal to the tip of the fibular head (P2), and at the upper apex of the popliteal fossa (P3).
Results
The BS was located lateral to the BL tendon. The CFN was located along the medial margin of the BL tendon. The median values were 2.0 (P1), 3.0 (P2), and 0 mm (P3) for M_CFN_VD; and 17.4 (P1), 20.2 (P2), and 21.8 mm (P3) for L_CFN_VD; and 8.1 (P1), 8.8 (P2), and 13.0 mm (P3) for L_BS_VD.
Conclusion
The lateral approach to the BL tendon was safer than the medial approach for examining the BS. Amore proximal insertion site around the upper apex of the popliteal fossa was more accurate than the distal insertion site. In this study, we propose a safer and more accurate approach for electromyography of the BS.

Citations

Citations to this article as recorded by  
  • Ultrasound Depiction of the Optimal Window for Needle Placement for Electromyography of the Short Head of the Biceps Femoris
    Reece M. Hass, Cecilia V. Mitchell, James B. Meiling, William J. Litchy, Andrea J. Boon
    Muscle & Nerve.2026; 73(4): 630.     CrossRef
  • Muscle dynamics analysis by clustered categories during jogging in patients with anterior cruciate ligament deficiency
    Haoran Li, Hongshi Huang, Si Zhang, Shuang Ren, Qiguo Rong
    BMC Musculoskeletal Disorders.2023;[Epub]     CrossRef
  • 7,094 View
  • 173 Download
  • 2 Web of Science
  • 2 Crossref
Effect of Pre-training and Post-training Nordic Exercise on Hamstring Injury Prevention, Recurrence, and Severity in Soccer Players
Ahmed Ebrahim Elerian, Mohsen M. El-Sayyad, Hend Adel Abdelhalim Dorgham
Ann Rehabil Med 2019;43(4):465-473.   Published online August 31, 2019
DOI: https://doi.org/10.5535/arm.2019.43.4.465
Objective
To investigate the effect of adding Nordic exercise as post-training in decreasing hamstring initial, recurrent injuries rates, and their severity.
Methods
In this randomly controlled trial study, 34 professional football players aged 21 to 35 years were randomly assigned into two groups (17 players each) from Sporting clubs at Alexandria, Egypt. For group one, Nordic hamstring exercise (NHE) was performed pre-training and post-training. For group two, NHE was only performed pre-training. The control group was the same team during the previous season. Length of the trial was 12 weeks. The Australian football association injury form was used to collect incidence of injuries for each subject in both groups.
Results
Pooled results based on total injuries showed that group one had significantly less hamstring initial injuries (92% less) than the previous season, while group two had 80% less initial injuries and 85% less recurrent injuries than previous season. Regarding the severity of injuries in term of mean number of absent days, it was 1 day for group one and 2.7 days for group two while it was 7.95 days for the previous season during total risk time of 116.3±13.2 and 117.6±5.7 exposure hours for group one and group two, respectively.
Conclusion
The use of NHE as a prevention protocol was effective in reducing all hamstring injuries with the use of NHE during pre-training and post-training having the greatest effect.

Citations

Citations to this article as recorded by  
  • A Video Analysis Study Examining Neuromuscular Training Warm-Up Practices in Youth Soccer
    Destiny Lutz, Carla van den Berg, Matthew G. Neill, Jean-Michel Galarneau, Oluwatoyosi B. A. Owoeye, Kati Pasanen, Kathryn J. Schneider, Carolyn A. Emery
    Clinical Journal of Sport Medicine.2026;[Epub]     CrossRef
  • Intervention components, training dose, and adherence in exercise-based prevention of hamstring strain injury in football: a systematic review and meta-analysis
    Jinfa Gu, Yan Li, Yinhao Wang, Yu Zhang
    Annals of Medicine.2026;[Epub]     CrossRef
  • Strengthening football: The role of the nordic hamstring exercise in preventing hamstring injuries
    Roberto Tedeschi, Giacomo Farì, Federica Giorgi, Daniela Platano, Lisa Berti, Andrea Bernetti, Danilo Donati
    Journal of Back and Musculoskeletal Rehabilitation.2025;[Epub]     CrossRef
  • The influence of 4-week eccentric Nordic hamstring exercise training on postural balance and muscle strength: A randomized controlled trial
    Magdalena Podczarska-Głowacka, Ewelina Perzanowska, Katarzyna Krasowska, Zuzanna Trapik, Agata Kalkowska, Sebastian Klich, Julio Alejandro Henriques Castro da Costa
    PLOS One.2025; 20(6): e0315459.     CrossRef
  • Hamstring Injury Mechanisms and Eccentric Training-Induced Muscle Adaptations: Current Insights and Future Directions
    Max H. Andrews, Anthony J. Shield, Glen A. Lichtwark, Patricio A. Pincheira
    Sports Medicine.2025; 55(10): 2429.     CrossRef
  • Weekly Programming of Hamstring-Related Training Contents in European Professional Soccer
    Pedro Gómez-Piqueras, Antonio Martínez-Serrano, Tomás T. Freitas, Antonio Gómez Díaz, Irineu Loturco, Enric Giménez, Joao Brito, David García-López, Hernan Giuria, Paulino Granero-Gil, Shaun Huygaerts, Francesc Cos, Julio Calleja-González, Emmanuel Vallan
    Sports.2024; 12(3): 73.     CrossRef
  • Acute effects of Nordic hamstring exercise on hip and knee joints proprioception
    Mohsen Sadeghi, Mohammad H. Alizadeh, Hooman Minoonejad
    Journal of Bodywork and Movement Therapies.2024; 39: 382.     CrossRef
  • Comparison of the Effects of Pilates and Yoga Exercise on the Dynamic Balancing Ability and Functional Movement of Fencers
    So-Jung Lim, Hyun-Jin Kim, Yong-Soo Kim, Eunkuk Kim, Inyoung Hwang, Ju-Seop Kang
    Life.2024; 14(5): 635.     CrossRef
  • Implementing the Copenhagen Adductor Exercise and Nordic Hamstring Exercise in West African Academy Soccer Players: An Intervention Study
    Matthew D DeLang, Lasse Ishøi, Maren Nielsen Hole, Prince Wilson, Michael Segbefia, Kristian Thorborg
    International Journal of Sports Physical Therapy.2024;[Epub]     CrossRef
  • Comparing activity of the gluteus maximus and hamstring muscles in fatigue conditions between hamstring injury-experienced and inexperienced individuals
    Sirinda Jaotawipart, Hironobu Kuruma, Takuya Matsumoto, Shunsuke Tsutsumi, Hikari Takashina, Nene Iwamoto, Minjoon Kim
    Journal of Bodywork and Movement Therapies.2024; 40: 1693.     CrossRef
  • Effectiveness of different weekly frequencies of nordic hamstring exercise on performance and injury-associated factors in intermittent sports athletes: protocol of a randomised clinical trial
    Gianfranco Sganzerla, Rodrigo Luiz Carregaro, Paula Felippe Martinez, Silvio Assis de Oliveira-Junior
    European Journal of Physiotherapy.2023; 25(4): 223.     CrossRef
  • Effects of Different Hamstring Eccentric Exercise Programs on Preventing Lower Extremity Injuries: A Systematic Review and Meta-Analysis
    Chenxi Hu, Zhikun Du, Mei Tao, Yafeng Song
    International Journal of Environmental Research and Public Health.2023; 20(3): 2057.     CrossRef
  • Relationship Between Nordic Hamstring Strength and Single Leg Bridge Test in University Soccer Players
    Yuta Murakami, Satoru Nishida, Riku Yoshida, Kazuki Kasahara, Akira Kumazaki, Hirokazu Sakuma, Hirosi Fujimoto, Yuki Kaneko, Otoka Abe, Masatoshi Nakamura
    Journal of Sport Rehabilitation.2023; : 1.     CrossRef
  • Eccentric force and electromyogram comparison between the eccentric phase of the Nordic hamstring exercise and the razor hamstring curl
    Yuta Murakami, Satoru Nishida, Kaziki Kasahara, Riku Yoshida, Ryo Hayakawa, Masatoshi Nakamura, Esedullah Akaras
    PLOS ONE.2023; 18(12): e0293938.     CrossRef
  • Hamstring Strain Injury in Athletes
    Robroy L. Martin, Michael T. Cibulka, Lori A. Bolgla, Thomas A. Koc, Janice K. Loudon, Robert C. Manske, Leigh Weiss, John J. Christoforetti, Bryan C. Heiderscheit
    Journal of Orthopaedic & Sports Physical Therapy.2022; 52(3): CPG1.     CrossRef
  • Quo Vadis Nordic Hamstring Exercise-Related Research?—A Scoping Review Revealing the Need for Improved Methodology and Reporting
    Tobias Alt, Jannik Severin, Marcus Schmidt
    International Journal of Environmental Research and Public Health.2022; 19(18): 11225.     CrossRef
  • Efectividad de los ejercicios nórdicos sobre la incidencia de lesiones de isquiotibiales en futbolistas profesionales y amateur masculinos entre los 15 y 41 años. Revisión sistemática
    DM Tumiñá-Ospina, Y Rivas-Campo, PA García-Garro, A Gómez-Rodas, Diego Fernando Afanador
    Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte.2022; 11(3): 47.     CrossRef
  • The Hamstrings: Anatomic and Physiologic Variations and Their Potential Relationships With Injury Risk
    José Afonso, Sílvia Rocha-Rodrigues, Filipe M. Clemente, Michele Aquino, Pantelis T. Nikolaidis, Hugo Sarmento, Alberto Fílter, Jesús Olivares-Jabalera, Rodrigo Ramirez-Campillo
    Frontiers in Physiology.2021;[Epub]     CrossRef
  • Hamstring Strain Injury (HSI) Prevention in Professional and Semi-Professional Football Teams: A Systematic Review and Meta-Analysis
    Carlo Biz, Pietro Nicoletti, Giovanni Baldin, Nicola Luigi Bragazzi, Alberto Crimì, Pietro Ruggieri
    International Journal of Environmental Research and Public Health.2021; 18(16): 8272.     CrossRef
  • Why methods matter in a meta-analysis: a reappraisal showed inconclusive injury preventive effect of Nordic hamstring exercise
    Franco M. Impellizzeri, Alan McCall, Maarten van Smeden
    Journal of Clinical Epidemiology.2021; 140: 111.     CrossRef
  • Exercise-Based Strategies to Prevent Muscle Injury in Elite Footballers: A Systematic Review and Best Evidence Synthesis
    Maurizio Fanchini, Ida Bo Steendahl, Franco M. Impellizzeri, Ricard Pruna, Gregory Dupont, Aaron J. Coutts, Tim Meyer, Alan McCall
    Sports Medicine.2020; 50(9): 1653.     CrossRef
  • No relationship between the nordic hamstring and two different isometric strength tests to assess hamstring muscle strength in professional soccer players
    Víctor Moreno-Pérez, Alberto Méndez-Villanueva, Aitor Soler, Juan Del Coso, Javier Courel-Ibáñez
    Physical Therapy in Sport.2020; 46: 97.     CrossRef
  • 17,422 View
  • 656 Download
  • 21 Web of Science
  • 22 Crossref
Localization of the Motor Nerve Branches and Motor Points of the Hamstring Muscles and Triceps Surae Muscle.
Kim, Hyeon Sook , Lee, Peter K W , Kim, Jong Moon , Chung, Seung Hyun , Kim, Sang Yong
J Korean Acad Rehabil Med 1998;22(6):1305-1311.

Objective: To identify the precise locations of the motor branches and motor points of hamstring and triceps surae muscles to the bony landmarks.

Method: Twenty-eight limbs of 14 adult cadavers were anatomically dissected. The adult cadavers were selected randomly without regard to gender and age. The cadravers which were unable to obtain a neutral position or which received a trauma to the posterior thighs or the lower legs were excluded from the study. The number and location of the motor branches and motor points from sciatic nerve to each hamstirng muscles and from tibial nerve to each triceps surae muscles were identified related to the bony landmarks. Bony landmarks were ischial tuberosity, medial and lateral epicondyles of femur, and medial and lateral malleolli of tibia. The length of femur was defined as the distance from the ischial tuberosity to the intercondylar line of femur and the length of lower leg was defined as the distance from the intercondylar line of femur to the intermalleolar line of tibia. The locations of the muscular branches and the motor points were expressed as the percentage of the length of femur and lower leg.

Results: One muscular branch from the sciatic nerve to the semimembranosus muscle and from the posterior tibial nerve to the soleus muscle, and one or two muscular branches to the biceps femoris, semitendinosus, and semimembranosus, medial gastrocnemius, lateral gastrocnemius and soleus muscle were located at 23.0⁑5.7%, 21.0⁑10.5%, 25.0⁑10.3% of the femur from the ischial tuberosity and 2.0⁑6.2%, 4.0⁑3.3% and 10.0⁑3.3% of the lower leg from the intercondylar line of femur. There were one to four motor points in the hamstring and triceps surae muscles. The motor points of biceps femoris, semitendinosus and semimembranosus were located at 33.0⁑7.8%, 28.0⁑14.5% and 48.0⁑19.0% of the femur. The motor points of the medial gastrocnemius, lateral gastrocnemius and soleus were located in 5.0⁑0.6%, 10.0⁑3.0% and 18.0⁑4.3% of the lower leg below the intercondylar line of femur.

Conclusion: The identification of the locations of muscular branches and motor points related to the bony landmarks from this study would increase the accuracy of the motor branch blocks or motor point blocks to the hamstrings and triceps surae muscles.

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